15 Instant Pot Keto Recipes to Add to Your Meal Plan

If you’re looking for some new and interesting recipes to make in your Instant Pot, then you’ve come to the right place! In this blog post, we’ll be sharing 15 delicious and healthy keto recipes that you can add to your meal plan. Whether you’re looking for breakfast, lunch, or dinner ideas, we’ve got you covered.

Cooking keto meals can seem like a daunting task, but it doesn’t have to be! These 15 Instant Pot keto recipes are perfect for busy weeknights. Whether you’re in the mood for a hearty stew, a creamy pasta dish, or a simple soup, there’s an Instant Pot recipe on this list for you. And best of all, each of these recipes can be made in under 30 minutes.

Check out these 15 Instant Pot keto recipes that are perfect for busy lifestyles. From breakfast to dinner and everything in between, we’ve got a recipe for every occasion. So what are you waiting for? Let’s get cooking!

15. Instant Pot Breakfast Casserole {Gluten-free, Low Carb, Keto}

You have just found the easiest Instant Pot Breakfast Casserole Recipe, guaranteed to be loved by the whole family. It’s a great low carb breakfast casserole, requires no effort and packed full of everyday breakfast staples. A great option for brunch, lunch and a quick dinner too. Suitable for Gluten-Free and Low Carb and Keto diets.

Check it here.

14. Instant Pot or Slow Cooker Salsa Verde Chicken Tacos

Would it surprise you to know that I had never tried chicken tacos before this year? I had always made our tacos with beef (or Mexican ground round). These Salsa Verde Chicken Tacos were a first for me. 

Check it here.

13. Easy Keto Chili Without Beans (Instant Pot And Slow Cooker Recipes)

You’ll love this recipe for delicious keto chili made with ground beef — and get this — no beans.  It’s easy to throw together in your Crockpot or Instant Pot. And bonus — it’s perfect to make for freezer meals, too. I hope you enjoy it as much as we do!

Check it here.

12. Butternut Squash Soup With Ginger | Instant Pot Recipe

A nourishing and creamy vegan butternut squash soup with ginger that’s perfect for crisp fall days! Making this soup in the Instant Pot or pressure cooker makes it quick and easy for you and adds a depth of flavor to the classic comfort dish.

Check iot here.

11. Keto Creamy Pesto Chicken | Pressure Cooker Recipe

Make dinner easy and delicious with this mouth-watering Pesto Chicken recipe! It’s a dinner everyone will want on regular rotation each week, and you’ll love it too because of how simple it is to throw together!

Check it here.

10. Whole 30 Crockpot Brazilian Chicken Casserole

Welcome to my Whole 30 Crockpot Brazilian Chicken casserole recipe. Loaded with lots of chicken pieces, a spicy tomato sauce and creamy coconut milk make this meal a perfect family choice for when you are on the Whole 30.

Check it here.

9. Syn Free Slimming World Lamb Rogan Josh Curry

Syn Free Slimming World Lamb Rogan Josh Curry cooked slow in the slow cooker. If you want to enjoy a delicious curry in the slow cooker, then give lamb rogan josh a try.

Check it here.

8. Beef & Kale Soup in the Instant Pot

Warming and nutritious, this Beef & Kale Soup in the Instant Pot is a winner in my kitchen! The savory ingredients pared with the sweetness of coconut milk is delicious. And there’s a touch of chili powder for an extra kick. It can fit into paleo, GAPS, keto, and whole30 diets, too!

Check it here.

7. Easy Instant Pot Eye of Round Roast

This easy Instant Pot Eye of Round Roast is a great way to serve up a tasty meal with spending hours waiting on your roast. 

Check it here.

6. Chicken Fajitas in the Instant Pot

Prepare to fill your plate and stuff your belly with these delicious paleo and Whole30-friendly chicken fajitas! They’ll will make you think you were in a Mexican mama’s kitchen for lunch! 

Check it here.

5. The Easiest Instant Pot Pulled Pork (Paleo, Keto, Whole30)

The easiest Instant Pot pulled pork recipe! This BBQ pulled pork is paleo, keto, Whole30, gluten-free, dairy-free, and sugar-free. It’s so easy and it’s so good!

Check it here.

4. Keto Low Carb Pot Roast Slow Cooker Recipe 

The BEST slow cooker pot roast! Includes how to choose the cut of meat for pot roast, prep tips, freezing pot roast, & an easy pot roast slow cooker recipe.

Check it here.

3. Weeknight Dinner: Shredded Chicken Slow Cooker Tacos 

These easy slow cooker tacos made with chicken will help you get dinner on the table fast! Serve them in flour or corn tortillas or use the chicken taco meat to top tostadas or fill burritos.

Check it here.

2. Slow Cooker Pulled Pork Tacos for a Tasty Dinner in a Flash

My slow cooker is my saving grace when there just don’t seem to be enough hours in the day. These slow cooker pork tacos make taco night (one of my favorite “fast” food meals) even easier. Make pulled pork tacos in tortillas, or do as we often do, and make taco bowls — perfect for the gluten free, low carb, keto crowd!

Check it here.

1. Chorizo Soup Recipe: Make this Spicy Soup with Garden Fresh Vegetables

The spicy chorizo soup is packed with vegetables. If you’ve got a thriving garden, this soup recipe is a great way to incorporate some of your garden produce.

Check it here.

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