If you are looking for some delicious keto recipes to spice up your diet, you have come to the right place. In this article, I will share with you 25 of my favorite Healthy Keto Recipes that are easy to make and taste amazing.
Whether you are in the mood for breakfast, lunch, dinner, or dessert, you will find something here that suits your taste buds and your macros.
Keto is a low-carb, high-fat diet that helps you burn fat and lose weight by putting your body into a state of ketosis. Ketosis is when your body uses fat as its main source of energy instead of glucose.
To achieve ketosis, you need to limit your carb intake to about 20-50 grams per day and increase your fat intake to about 70-80% of your calories. This way, you will force your body to switch from burning carbs to burning fat.
But don’t worry, keto does not mean boring or bland food. On the contrary, keto allows you to enjoy a variety of delicious foods that are rich in flavor and nutrients. You can still have meat, cheese, eggs, nuts, seeds, vegetables, fruits, and even some sweets on keto.
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You just need to be careful about the ingredients and the portions. That’s why I have compiled this list of 25 healthy keto recipes that will make your mouth water and your waistline shrink.
Garlicky Grilled Squid with Marinated Peppers Recipe
Bo Ssäm Grilled Pork and Pickled Slaw in Lettuce Cups
Chinese Broccoli With Soy Paste Recipe
Grilled Crispy-Skinned Salmon With Whole Lemon-Sesame Sauce
Keto “Sweet Potato” Casserole
“Better than Potatoes” Cheesy Cauliflower Puree
Creamy Garlic Mushrooms with Bacon
Chicken Fajita Bake
Keto Moussaka
Keto Air Fryer Shrimp
Cheesy Bacon Spinach Dip
Air Fryer Turkey Bacon
Keto Taco Casserole
Smoked Trout Mousse
Grilled Rosemary Shrimp {Whole30 Compliant}
Egg In A Hole With Mushrooms And Spinach
Keto Chocolate Cake
Keto Instant Pot Chicken, Spinach, Artichokes, & Tomatoes
Zucchini Lasagna Rolls
Lentil Stuffed Peppers
Cauliflower Hummus
Keto Chicken Soup
Easy Grilled Steak – How To Grill Steak
Easy Instant Pot Swiss Steak
Crispy Keto Whole30 Carnitas (Instant Pot or Slow Cooker)
Whole30 Lemon Chicken (Keto)
Gluten-Free Beef Barbacoa Recipe In The Slow Cooker!
You have reached the end of this article, where you learned 25 healthy keto recipes that are easy to make and delicious to eat. I hope you enjoyed cooking and tasting these dishes, and that they helped you achieve your health and fitness goals.
Keto is not just a diet, but a lifestyle that can improve your well-being and quality of life. Thank you for choosing this book and for trusting me as your guide. Keep up the good work and stay keto!
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