Unlock Makhana's Health Benefits

Fibre Benefits

Makhana is rich in fibre, making it a healthy addition to your diet. Enjoy it in various dishes for a nutritious boost. Courtesy: Internet

Experts recommend roasted Makhana for its health benefits. It's a great choice for reducing obesity without adding ghee. Courtesy: Internet

For a crunchy treat, roast Makhana with a little ghee. It's perfect for tea time and easy to enjoy. Courtesy: Internet

Roasted Makhana helps control blood sugar levels, making it an excellent choice for those managing diabetes. Courtesy: Internet

Start your day with Makhana Kheer, a healthy breakfast option that provides instant energy and keeps you full. Courtesy: Internet

Makhana barfi is a sweet treat, especially popular during fasting. It's also a tasty namkeen snack. Courtesy: Internet